Are you dealing with a lot of stress and anxiety in your day-to-day life? Do you feel like there is a heaviness in your heart and mind all the time like you have lifted a burden on your shoulders that you just can't seem to shake off?

In our daily hustle and bustle of life, it has become impossible to relax and breathe in fresh air because we are so busy running after our responsibilities. You must have heard the quote that we should stop and smell the roses so let us do that.

First of all, you can look forward to adding a meditation bowl in your home as a part of a decorative item while making use of its functions too. A meditation bowl is a great and ancient equipment used by Tibetans in sound therapy and natural healing.

Along with a meditation bowl while you are indulging in sound therapy you can light incense sticks or fragrant candles. An incense stick along with the sound of a meditation bowl will help to calm down your brain nerves.

An incense stick has soothing and calming fragrances that lighten up the surrounding and adds mystical magic to the atmosphere. People light an incense stick every day in their homes to purify the house and spread the sweet aroma.

At IndianShelf, there are beautiful brass and bronze incense stick holders that are environment-friendly and efficient. These are go-to products for so many people as they love to add these quirky incense holders as a part of their interior decor.

Another way to de-stress yourself is by lighting cosy tea light candles in your room or your favourite corner. A candle light can uplift your mood and de-stress you with its aura and magical light. Any light can help enhance the beauty of a space.

T-light holders at IndianShelf are absolutely pretty and have a very soothing vibe to them. The cool shades of white, grey and blue uplifts the aura of the space and the aromatic candles that you will place and light in them will help you to calm down.

You can light a candle in a T-light holder and grab your favourite book to enjoy some quality time with yourself. It is not necessary that you always need to meditate to de-stress yourself. Engaging in your favourite activity or hobby.