Keep a meditation bowl or a Tibetan singing bowl at your home, as the sound of this bowl has healing powers and will soothe your nerves in the time of a panic attack.
It is believed that cooking is therapy. Spending time doing something valuable like cooking distracts the mind and provides peace to the soul.
Another way of distracting the mind is indulging in art and creative things. Creating art is a part of therapy, too, where one can speak through art where the mind has trouble forming words.
Light diyas and candles are the ones that bring peace to mind when you stay away from darkness and dark places. Your surroundings matter a lot.
Add statement pieces to your home. For instance, a Buddha statue spreads positive vibes all around, which would help you relax during times of anxiety and otherwise.
Engaging oneself in prayers and chanting helps provide peace to mind, soul and body. Belief in God and spiritual powers are the paths towards healing any wound.
Surrounding yourself with greenery will help you calm your stress and give you a proper breathing rhythm during anxiety attacks. Fresh air has magical powers.